How to cope in a heatwave - according to you
health
As a heatwave settles in, BBC readers are sharing their best coping strategies. The tips range from lightweight, loose clothing to keeping bedrooms dark and well-ventilated, plus staying hydrated throughout the day. Listeners emphasize small adjustments that add up to staying comfortable when temperatures soar.
Source: https://www.bbc.co.uk/news/articles/cze9w9xnprno?at_mediu...
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