Practices in socks? Tug-of-wars? How CLA could rev...

Coach Alex Sarama is bringing the Constraints-Led Approach to the WNBA for the first time, per ESPN SportsCenter. The methodology, developed over decades in other sports, uses creative training techniques like practicing in socks and tug-of-wars to build player adaptability and skill.

Listen to this story

Hear this and more stories in a personalized audio briefing.

Open The Chonkerton