Popping a cocktail of supplements every day might be doing you more harm than good
health
According to BBC News, taking multiple supplements daily might be riskier than you think. While supplements are a routine part of many wellness regimens, health experts caution that the combined effects of various nutrients haven't been thoroughly studied. Those daily vitamins and minerals you thought were protecting you? They might warrant a second look.
Source: https://www.bbc.com/news/articles/cd6e25lpwxzo?at_medium=...
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