The Chonkerton

Climbing gives me a break from my brain

health

Alizeh Kohari writes in Psyche about discovering that indoor climbing provides mental relief for people with ADHD. In a personal essay, she describes how the sport offers an unexpected break from the restlessness of an ADHD brain.

Source: https://psyche.co/notes-to-self/climbing-gives-me-a-much-...

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