Improvisational theater, meditation and games support anxious teens
health
One in seven young people ages ten to nineteen lives with a mental health condition, according to the World Health Organization. Phys.org reports on approaches like improvisational theater, meditation, and games as ways to help adolescents build social and emotional skills during this vulnerable stage of development. Experts say identifying interventions suited to this age group is an important priority for supporting young people's mental health.
Source: https://phys.org/news/2026-08-theater-meditation-games-an...
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