Singapore’s seniors turn to parkour to boost balance and strength
health
Parkour has found an unexpected audience. Since twenty seventeen, coach Tan Shie Boon has been running Movement Singapore classes that teach seniors in their sixties and seventies parkour techniques to boost their strength and agility. Per France twenty-four, videos of these older adults climbing, vaulting, rolling, and jumping have gone viral online.
Source: https://www.france24.com/en/singapore-s-seniors-turn-to-p...
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