The Chonkerton

How to offset your brain

science

According to Aeon, cognitive biases—like confirmation bias and loss aversion—shape everyone's thinking, often pulling our judgments astray. A new essay examines how strategically applied mindfulness can help us recognize and overcome these automatic mental patterns, offsetting the biases that distort our reasoning.

Source: https://aeon.co/essays/can-mindfulness-help-you-overcome-...

Listen to this story

Hear this and more stories in a personalized audio briefing.

Open The Chonkerton