How kimchi, yoghurt and other fermented foods may affect your health

Per Channel NewsAsia, researchers are beginning to understand how fermented foods — like kimchi, yogurt, and sauerkraut — affect our health. These traditional staples have long held a place in diets across cultures, and science is now exploring what specific wellness benefits they may offer.

Listen to this story

Hear this and more stories in a personalized audio briefing.

Open The Chonkerton